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Youth Health and Wellness Day - Yoga poses, Meditation and more - FREE!

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 Madison  See map

For teens and young adults taught by young adults

Yoga poses, Meditation Nutrition

Get stronger, feel confident, be happier!

Learn yoga poses that draw strength, create confidence and relax the body. Get grounded with meditation to find the calmness and power to face whatever comes. Learn how food can help you become stronger and support the growth of your body and mind.

Your body is your home. Feel welcome in it.

Hector Martinez - Yoga Instructor
Sydney Rose - Meditation Facilitator
Julian Grow - Health Coach
Mike Comparetto - Health Coach

Studio Yoga is located in downtown Madison, easily accessible via public transportation.

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