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Youth Health and Wellness Day - Yoga poses, Meditation and more - FREE!
For teens and young adults taught by young adults
Yoga poses, Meditation Nutrition
Get stronger, feel confident, be happier!
Learn yoga poses that draw strength, create confidence and relax the body. Get grounded with meditation to find the calmness and power to face whatever comes. Learn how food can help you become stronger and support the growth of your body and mind.
Your body is your home. Feel welcome in it.
Hector Martinez - Yoga Instructor
Sydney Rose - Meditation Facilitator
Julian Grow - Health Coach
Mike Comparetto - Health Coach
Studio Yoga is located in downtown Madison, easily accessible via public transportation.
|Where||Studio Yoga 2 Green Village Rd, Madison, NJ 07940-2582|
|Next on||This event is over.|
|Time||2:00 pm–5:30 pm|
|Who to bring||College Students, Everyone, Teens|
More About Studio Yoga
This local yoga studio features a retail shop, two mirrored studios and instructors from India and England. The studio opened in 1983 and teaches gentle, men's, plus size, prenatal and restorative classes. Non-yoga classes include meditation, zumba, capoeira, belly dance, Tai Chi, hooping and pilates.